I'm fortunate that at my last check up a few weeks ago everything was spot on and my cholesterol numbers are quite low. I was a bit high on blood sugar though, but likely because I'd just necked a packet of Tangfastics (other goodies are available) an hour before they set the leeches on me.
A little treat now and then is OK as long as you are good between times. I've even reduced my sugar intake in coffee from one heaped teaspoon to a level one. My quack thinks that will be beneficial and that moderating the regular intake will counter the odd bag of naughtiness.
But I am partial to a nibble on something sweet, has to be said. 😇
Don't shoot me, I'm only the piano player. I DON'T work for or on behalf of EON.Next, but am willing to try and help if I can. Not on mains gas, mobile network or mains drainage. House heated almost entirely by baby dragons.